ADDICTIVE RELATIONSHIPS

How does one know if he or she is in an addictive relationship? See if any of the following applies.

• If you know the relationship is bad for you and others have told you and you still don't leave.
• You constantly give yourself excuses for remaining in the relationship.
• The thought of ending the relationship stirs up overwhelming anxiety and fear causing you to cling more.
• Even if you make an attempt to end a relationship you suffer tremendous withdrawal symptoms, both physically and emotionally, which compels you to return to the relationship.
  

If you answer yes to any of these, chances you are in an addictive relationship. A bad relationship is characterized by needs never being met, continued frustration and feeling for a potential that is always out of reach. Over time it can destroy someone's self-esteem. Basically the attachment is to someone who does not want or is unavailable for commitment. Despite the continuous pain and knowing rationally that this relationship is not good, they remain in them. This is an addictive relationship. The first step in recovery is to recognize and admit your addiction and seek professional help to address the underlying issues.

Please contact me at 212-665-7352 or e-mail me at puja@pujahall.com to schedule an appointment.